RECLAIM Retreat
A retreat to heal your heart, journey to joy, and reclaim the powerful essence within you.
Saturday March 30th - April 6th, 2025
Led by Sama Trinder - Journey to Joy Retreat Facilitator and Abi Osho - Award-winning Healing Hearts Circle Facilitator.
This retreat is for people in midlife from diverse cultural backgrounds or those curious to learn more about different cultural experiences. Here, we celebrate the richness of our shared stories and embrace an inclusive environment where everyone can feel valued. Whether you're seeking to explore a deeper understanding or simply be a part of a transformative journey, people from all backgrounds are invited to join.
Give us 7 days, and together we will create an unforgettable experience of expansion and joy!
For those who are ready to release the old stories, create more joy, and embrace their new self.
Retreat with us to the beautiful, tropical UNESCO World Heritage Island, Lamu, Kenya, surrounded by the tranquil Indian Ocean, for 7 nights of restoration, connection, and growth.
What you will experience...
- Soul Alignment Workshops: Connect deeply with your true purpose
- Therapeutic Yoga: Healing practices to align body and mind
- Healing Heart Workshops: Explore emotional healing in safe, nurturing spaces
- Journey to Joy Workshops: Including somatic movement, dance, voicework, sound healing and meditation
- Mindful Meditations: Center yourself daily with calming, heart-opening practices
- Excursion to Takwa Ruins: Discover ancient history and the energy of sacred sites
- Plant-based Cuisine: Nourish yourself with wholesome, delicious food
- Excursion to Manda Toto Dhwo Sail: Enjoy the beauty of the Indian Ocean on a traditional Dhow sail
This is for you if...
- You know you’re ready for a life-changing experience
- You’re yearning to reconnect
- You understand the power of transformation when supported by two experienced retreat leaders and a community of like-minded individuals
- You realize that now is the time — no more waiting for “tomorrow”
Imagine waking up to the sunrise each morning, feeling the warmth of the African sun gently embracing your skin. Retreat with us in Kenya and immerse yourself in this incredible African experience. This retreat is open to all genders.
All-Inclusive Investment Starting from £3,555
We look forward to seeing you on this transformative journey
Your Hosts
Abi Osho
Founder of Soul Melanin, BAFTA Award-Winning Retreat Facilitator, Visibility Coach, Author, Speaker, and an award-winning circle retreat facilitator - having led over 25 retreats across the UK, Europe and Africa. With the ability to weave groups of people together so that it feels like they have known each other for a lifetime, within minutes of meeting.
Abi was featured as the lead retreat facilitator in the award-winning "White Nanny Black Child” shown on Channel 5. This documentary won the prestigious Royal Television Society Award (RTS) and has recently won the 2024 BAFTA in the Special Factual cateory.
"I help women release the responsibility of needing to feel strong for everyone except themselves, by creating a safe space to be nourished, heard, and held whilst showing up without feeling guilty about putting themselves first."
Sama Trinder
Director of Bingham Rivehouse Hotel, multi-disciplinary wellbeing practitioner, meditation teacher, yoga therapist and "Joyraiser". Blending life/work experience from entrepreneur to single mum with 20 years of studies in yoga and other modalities to help people from all walks of life release stress, and rediscover their joy.
With a somatic / holistic approach to healing, life mastery and manifestation - Sama's skill is to create a safe and inclusive space and take people on a journey of self discovery, healing and transformation. Enabling participants to go deep, feel held, practice safely and ultimately experience an energetic shift.
We look forward to seeing you on this transformative journey
Places are limited so please book your space in a timely manner.
Love & blessings, Abi and Sama x
PREVIOUS RETREAT TESTIMONIALS
"I gained a lot from this experience. … I learnt not to be fearful and to allow more self love.
A week on I definitely feel more joyous and positive about life in a way that i haven't for a number for a number of years.
I want to continue to be open to new experiences and curious about life."
"A magical retreat, Sama is a master at holding space and letting the journey to joy unfold.
In addition to the yoga and meditation, we laughed and cried, danced and sang, and made deep friendships along the way, highly recommended"
"Journey to Joy totally exceeded my expectations.
The environment, the blue skies and warmth, the deep dive into practices that released and nurtured me in an extraordinary way.
The company and energy of the group lead by a sensitive, intelligent and truly inspiring Sama."
What is Included
- Airport transfers
- Retreat Accommodation
- Breakfast & Dinner
- Journey to Joy Workshops
- Therapeutic Yoga Workshops
- Soul Alignment workshops
- Excursion to Takwa Historical site
- Movement, meditation & dance
- Healing Circles
- Lamu Island Tour
- Excursion to Manda Dhow Sailing
- Free Time
What isn't Included
- International Flights
- Visa (apply here - https://www.etakenya.go.ke/en)
- Personal insurance
- Medical cover
- Alcohol
- Excursions & transport outside of the planned activities
FAQs
Do I need a tourist visa?
Kenya is a visa-free country, however you do require to apply for an Electronic Travel Autoraisation (eTA). Apply here - https://www.etakenya.go.ke/en
Do I need to bring my laptop?
No, I actively encourage you not to bring a laptop!
Do I need travel insurance?
It is highly advisable to purchase travel insurance.
Do I need medical insurance?
Yes, it’s mandatory to have medical insurance on this trip.
Am I required to be inoculated?
Please check on the government website to learn more - https://www.gov.uk/foreign-travel-advice/kenya/entry-requirements
Am I required to take any tests?
To enter Kenya, you must have a certificate to prove you’ve had a yellow fever vaccination if you’re coming from a country listed as a transmission risk, check the list here - https://nathnacyfzone.org.uk/factsheet/65/countries-with-risk-of-yellow-fever-transmission
For full details about health entry requirements and recommended vaccinations, see TravelHealthPro’s Kenya guide.
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